Ukuzithiba kusho ukwenza izinto okungenzeka zibe nzima manje kodwa ezizoletha imiphumela emihle kamuva. Kufana nokulinda okuthile okuhle esikhundleni sokuthola umvuzo omncane ngokushesha. Kusho futhi ukulawula izifiso zethu nokungenzi izinto ngokuxhamazela. Ngisho nalapho sizizwa sidangele noma sidangele, ukuzithiba kusisiza ukuba siqhubeke. Ezinye zezibonelo eziphawulekayo zokuzithiba zihlanganisa ukulala ngesikhathi, ukubambezela ukuzenelisa, ukuzivocavoca njalo, njll.
Ukuzithiba kusho nokwenqaba izinto ezingase zilinge kodwa ezingezinhle kithi ngokuhamba kwesikhathi. Kumayelana nokuba nesifiso esiqinile nokunamathela emigomweni yethu ngisho nalapho kungelula. Kufana nokwenqaba lokho kudla okudlayo okulingayo lapho sizama ukudla okunempilo noma ukuhlala sigxile emsebenzini wethu lapho kuneziphazamiso ezizungezile.
Ngakho-ke, ukuzithiba kuhlanganisa ukwenza ukukhetha okungenzeka kube nzima manje kodwa okuholela emiphumeleni engcono esikhathini esizayo. Kumayelana nokumelana nesifiso sokuzinikela enjabulweni esheshayo nokuhlala sizinikele emigomweni yethu.
Izinyathelo Ezilula Zokuzikhuza Okungcono
- Zama i-Pomodoro Technique: Hlukanisa umsebenzi wakho ube izingxenye ezincane usebenzisa le ndlela yokuphatha isikhathi. Setha isibali sikhathi imizuzu engama-20, gxila emsebenzini wakho, bese uthatha ikhefu lemizuzu emi-5. Phinda lo mjikelezo ukuze wenze umsebenzi wakho ulawuleke.
- Namathela Ohlelweni: Hlela usuku lwakho noma isonto kusenesikhathi gwema ukuzindela. Bhala phansi uhlelo lwakho ngobusuku bangaphambi kwalokho ukuze wazi ukuthi yini okufanele ugxile kuyo lapho uvuka.
- Setha Imigomo Emincane: Esikhundleni sokulungisa yonke into ngesikhathi esisodwa, zibekele imigomo emincane efinyelelekayo. Le nqubo, eyaziwa ngokuthi 'i-chunking,' iyisu lokufunda elisebenzayo.
- Thola Isikhuthazi: Thola ukuthi yini ekugqugquzelayo, noma ngabe kuwumvuzo womsebenzi owenziwe kahle noma umphumela wokungawuqedi umsebenzi. Ziklomelise kuphela uma usuwufezile umgomo wakho.
- Yakha Umkhuba: Imikhuba yokwakha ithatha isikhathi nokuzithiba. Ekuqaleni, kungase kube inselele, kodwa ngemva kokuphindaphinda okungama-30 kuya kwangu-50, kuba ngokwemvelo. Qhubeka nayo, futhi maduze izoba yingxenye yempilo yakho.
15 Izibonelo Zokuzikhuza
1. Ukweneliseka Okubambezelekile
Ukulinda umklomelo owutholile esikhundleni sokuwuthola ngokushesha kubizwa ngokuthi ukuzanelisa okubambezelekile. Kusho ukuba nesineke sokulinda. Isibonelo, uma ugcina imali yakho amasonto amabili ukuze uthenge ithoyizi elisha, unjalo ukuzijwayeza ukuzanelisa okubambezelekile.
Uma ulinde ithoyizi, ufunda ukulawula imizwa yakho. Uphuza ukuthola okufunayo ngokushesha ngoba unomgomo omkhulu. Leli khono kucatshangwa ukuthi libalulekile empumelelweni esikhathini esizayo. Kukusiza ukuthi umelane nokwenza izinto ngoba nje uzizwa ukahle manje futhi ugxile ekufinyeleleni imigomo yesikhathi eside. Ngakho-ke, ngokufunda ukulinda imivuzo, wakha ikhono elibalulekile elingaholela empumelelweni esikhathini esizayo.
Funda futhi: Indlela Yokugqugquzela Osemusha: Amathiphu Afakazelwe
2. Ukuvuka Ngaphambi kwesikhathi
Abantu abaningi bavame ukucindezela inkinobho yokusnuza ngaphambi kokuvuka embhedeni ekuseni. Nokho, kunezinzuzo eziningi zokuhlakulela isiyalo sokuvuka ekuseni.
Okokuqala, ukuvuka ekuseni kukunikeza isikhathi esengeziwe sokufeza imisebenzi. Kungakhathaliseki ukuthi ukulungiselela umsebenzi, ukuyisa izingane esikoleni, noma ukujabulela ukudla kwasekuseni okukhululekile, ukuvuka ekuseni kukuvumela ukuba wenze le misebenzi ngaphandle kokuzizwa ujahile.
Ngaphezu kwalokho, abantu abavuka ekuseni bavame ukukhiqiza futhi baphumelele kakhulu uma kuqhathaniswa nalabo abalala. Nakuba kungase kube inselele ekuqaleni, ukwenza umzamo wokuvuka ekuseni kungathuthukisa kakhulu ukukhiqiza kwakho, isimo sengqondo, kanye nokuphila kahle kwakho konke.
3. Ukufika Ekuseni Emsebenzini noma Esikoleni
Ukufika esikoleni noma emsebenzini ukugcina isikhathi akulula ngaso sonke isikhathi, ikakhulukazi kubafundi. Nokho, kunezinzuzo eziningi zokuvela kusenesikhathi.
Okokuqala, kunikeza abafundi ithuba lokubheka amanothi noma izabelo zabo ngaphambi kokuqala kwekilasi. Lesi sikhathi esengeziwe singasetshenziselwa ukudla kwasekuseni noma ukuchitha isikhathi nabangane.
Ngaphezu kwalokho, ukuba kusenesikhathi kukhombisa umthwalo wemfanelo namakhono enhlangano, izimfanelo ezithakaselwa kakhulu yiwo womabili amakolishi nabaqashi. Kubonisa ukuzibophezela emfundweni yomuntu noma emsebenzini, kukhombisa a isimo sengqondo sokusebenza.
Empeleni, umkhuba wokufika ngaphambi kwesikhathi awusizi nje kuphela ekuzilungiseleleni komuntu siqu kodwa futhi unomthelela omuhle esithunzini nasedumeni lomuntu, ubeka isisekelo sokuphumelela ekuphishekeleni imfundo nezobuchwepheshe.
4. Ukuzivocavoca Kwansuku Zonke Ukuphila Okunempilo
Ukuzivocavoca kwansuku zonke kungenye yezibonelo ezinhle kakhulu zokuzithiba. Kuletha izinzuzo eziningi enhlalakahleni yakho. Ukuchitha imizuzu embalwa usuku ngalunye emsebenzini womzimba kungathuthukisa impilo yenhliziyo yakho, kwehlise ukukhathazeka nokucindezeleka, kukhuphule amazinga amandla, futhi kusize ekunciphiseni isisindo. Ngaphezu kwalokho, ukuzivocavoca kudlala indima ebalulekile ekuthuthukiseni impilo yengqondo, ukwandisa isikhathi sokuphila, nokuqapha izimo ezifana nalezi ukuwohloka komqondo kanye nesifo samathambo.
Nokho, ukuzibophezela ekuvivinyeni umzimba kwansuku zonke kudinga ukuzithiba okukhulu. Ikakhulukazi ekuqaleni, ukusebenza kungase kubonakale kuyinselele futhi kungakhangi. Naphezu kwalobu bunzima bokuqala, izinzuzo zesikhathi eside zenza umzamo uzuze. Ngokuhlanganisa ukuzivocavoca okuvamile esimisweni sakho, utshala impilo enempilo nejabulisayo.
5. Ukugcina Indawo Yokuhlala Ehlelekile
Ukuba nekhaya elihlanzekile kungase kubonakale kunzima, ikakhulukazi emkhayeni ophithizelayo. Nokho, kubalulekile ukuziqeqesha ukuze ulandele uhlelo lokuhlanza olujwayelekile. Lokhu kuhilela ukunikela isikhathi esithile isonto ngalinye sokushanela, ukususa uthuli, nakweminye imisebenzi ebalulekile. Kungase kube nzima, kodwa izinzuzo zibalulekile ekugcineni.
Ikhaya elihlanzekile nelihlelekile linesandla esimweni esinokuthula, okwenza kube lula ukubhekana nezinselele zokuphila. Ukuthatha isikhathi sokugcina indawo yakho yokuhlala ihlanzekile kukuvumela ukuthi uzizwe ukhululekile futhi ukwazi ukuphatha noma yini eza endleleni yakho. Izinqubo zokuhlanza njalo ziwukhiye wekhaya elihlanzekile nelingenaso ingcindezi.
6. Ukusheshe Ulale
Uma ufuna ukuba nosuku olukhiqizayo kusasa, kubalulekile ukuthi ulale kusenesikhathi. Lokhu kungase kusho ukwenqaba izimemo zomphakathi noma ukumelana nesilingo sokungalali ubukele i-TV. Ukwazi ukuthi ukulala ngokwanele kubalulekile empilweni nasenhlalakahleni yakho kwenza ukulala ngesikhathi kube indaba yokuqondiswa izigwegwe.
Esikhundleni sokubheka ukuzithiba njengendlela yokujezisa, kubheke njengendlela yokuzinakekela nokwenza izinqumo eziyokuzuzisa ngosuku oluzayo. Ukulala ngesikhathi kuyisinyathelo esilula sokuqinisekisa ukuthi unamandla nokugxila okudingekayo ukuze wenze imisebenzi nezinselele ngendlela efanele. Ngokubeka kuqala ukulala kwakho, utshala enhlalakahleni yakho iyonke futhi ubeka isiteji sekusasa eliyimpumelelo nelikhiqizayo.
Funda futhi: Izinhlelo zokusebenza ezingama-21 Zokuphatha Isikhathi Zabafundi
7. Ukugcwalisa Izincwadi Eziyinselele
Ukuqala incwadi kungase kubonakale kulula, kodwa ukuyiqeda kudinga ukuzithiba okukhulu. Ngokuvamile ukuphila kuba matasa, okwenza kube nzima ukuthola isikhathi sokufunda. Nokho, labo abaphikelelayo futhi baqede incwadi banomuzwa omkhulu wokuphumelela.
Ukuze unqobe izinselele futhi ujabulele imivuzo yokuqeda incwadi, kubalulekile ukubekela eceleni isikhathi sokufunda. Ukwenza ukufunda kube kuqala kusiza ekuzuleni iziphazamiso zempilo futhi kuvumela ukuqhubeka okungaguquki ekuqedeni incwadi. Ngokufaka lokhu kuzibophezela ohlelweni lwakho, noma ubani angakwazi ukunqoba izithiyo futhi athole ukwaneliseka okuza ngokufinyelela ikhasi lokugcina le- incwadi eyinselele.
8. Ukukhetha Ukuthula Ngokuhlakanipha
Isisho sakudala sisikisela ukuthi kuhlakaniphe ukuthula kunokusho into ongase uzisole ngayo kamuva. Empeleni, lokhu kusho ukuthi ukuthula ngokuvamile kuyisinqumo esihlakaniphile. Ngezinye izikhathi, ukukhuluma kungaholela enkingeni noma kulimaza imizwa yomunye umuntu.
Kunezimo lapho kungcono ukuthi uthule. Kodwa-ke, kubalulekile ukuqaphela ukuthi kunezikhathi lapho ukubamba ulimi lwakho akuyona into efanele ukuyenza. Isibonelo, uma ubona impatho engafanele noma ukoniwa, ukuthula kungasho ukuba nesandla kulezo zenzo.
Noma kunjalo, ezimweni eziningi, ukubamba ulimi kuwuphawu lokuzithiba. Kumayelana nokwazi ukuthi kufanele ukhulume nini nokuthi uthule nini, wenze izinqumo ezicatshangelwe kahle ezisuselwe esimweni esikhona. Isihluthulelo siwukulinganisa phakathi kokukhuluma imizwa yakho lapho kudingeka futhi uzijwayeze ukuzithiba lapho uhlakaniphe kakhulu.
9. Ukugwema Ukudla Okuncane Phakathi Kwezidlo
Ukumelana nesifiso sokudla ukudla okulula phakathi kwezidingo zokudla kungenye yezibonelo ezinhle kakhulu zokuzithiba futhi kudinga ukuzimisela, njengoba kulula ukulingwa ukudla okungenampilo lapho indlala igadla. Nokho, kunezinzuzo eziningana zokugwema ukudla okulula.
Okokuqala, isiza ekulawuleni isisindo ngokuvimbela ukudla ngokweqile. Ukwengeza, kungonga imali njengoba ukuthenga ukudla okulula kungaqongelela izindleko ngokuhamba kwesikhathi. Ngakho-ke, umzamo wokungadli phakathi kokudla ungaba nomvuzo omkhulu. Ukwenza lo mkhuba akusekeli nje kuphela ukulondoloza isisindo esinempilo kodwa futhi kunomthelela ekongeni ngokwezimali, okuwenza ube umzamo ozuzisayo.
10. Ukudala Umjikelezo Wokufunda Wempumelelo
Ukunamathela esimisweni sokutadisha kuyindlela ewusizo yokwakha ukuzithiba. Uma unikeza isikhathi esizinikele sokufunda, kukwenza ukwazi ukugxila emisebenzini yakho yesikole kuyilapho unciphisa izithikamezo. Lo mkhuba awusizi nje kuphela ukuphatha isikhathi sakho ngempumelelo kodwa futhi unciphisa ukucindezeleka.
Ngaphezu kwalokho, isimiso sokutadisha sibonakala siwusizo ekuqhubekeni nesifundo phakathi nekhefu lesikole noma lapho ubhekene nezibopho zomkhaya. Iqhaza layo lidlulela ngale kwezinsuku zesikole ezijwayelekile, okulenza libe ithuluzi elithembekile lokugcina ukugxila nokukhiqiza.
Futhi, uhlelo lokufunda lusebenza njengesu elisebenzayo lokuhlakulela ukuzithiba nokuqinisekisa ukuthi abafundi bayaphumelela emizamweni yabo yokufunda. Ngokuhlinzeka ngendlela ehlelekile yokufunda, iba yingxenye esemqoka ku uhambo olubheke empumelelweni yezemfundo.
11. Ukukhuluma Nenyanga Yakho Kanye Ngeviki
Njengabantu abadala, sihlanganisa izibopho eziningi ezifana nomsebenzi, izingane, kanye nezintshisakalo zomuntu siqu. Phakathi kwalobu bunzima, kulula ukukhohlwa ukungena nabazali bethu njalo. Kodwa-ke, uma umndeni unendawo ekhethekile enhliziyweni yakho, kubalulekile ukunikela isikhathi salokhu kungena. Kudinga ukuzithiba okungaguquki ngokuhamba kwesikhathi.
Mina, ngokwesibonelo, ngikhipha ihora njalo ngoLwesihlanu ebusuku ukuze ngishayele umama wami ucingo futhi ngiqinisekise ukuthi uqhuba kahle. Lo mkhuba uyangisiza ngilinganisele izimfuno zempilo yansuku zonke nokugcina ukuxhumana okuqinile nomndeni wami. Kungumzamo omncane ohamba ibanga elide ekugcineni lobo budlelwano obubalulekile buphila. Ngakho-ke, kungakhathaliseki ukuthi ingxoxo esheshayo noma ingxoxo enwetshiwe, ukufinyelela umama wakho (noma abazali) kanye ngesonto kungenza umehluko omkhulu ekuhlaleni niseduze futhi nihileleke ezimpilweni zomunye nomunye.
Funda futhi: Izibonelo ze-Elevator Pitch zabafundi
12. Ukuqeda Umsebenzi Wesikole Okokuqala Ngaphambi Kwesikhathi Sokudlala
Ukwenza umsebenzi wakho wesikole kubalulekile njengomfundi, nakuba kungaba nzima. Konke kumayelana nokuqondiswa izigwegwe ukuze ukwenze. Lokho kusho ukuthi uzinika isikhathi esithile nsuku zonke ukuze ugxile emsebenzini wakho wesikole futhi unamathele kulelo hlelo. Kusho futhi ukuhlala ugxile emsebenzini futhi ugweme izinto ezingase zikuphazamise, njengamafoni noma inkundla yezokuxhumana.
Kubafundi abaningi, ukwazi ukuzithiba ngomsebenzi wasekhaya kuyingxenye enkulu yokuhlangenwe nakho kwabo kwezemfundo. Kuyindlela yokuthuthukisa amakhono okuphatha isikhathi futhi uthole indlela yokubeka nokufinyelela imigomo. Ngokwenza umsebenzi wakho wesikole ngenkuthalo, awugcini nje ngokuqeda izabelo - wakha amakhono abalulekile ohambo lwakho lwesikole. Ngakho-ke, ngaphambi kokuthi ungene phakathi nesikhathi sokudlala, qiniseka ukuthi umsebenzi wakho wesikole usuqedile. Kuyisinyathelo esibheke empumelelweni ezifundweni zakho.
13. Ukonga Ingxenye Yemali Yakho
Ukonga imali kufana nokubeka eceleni kancane njalo, futhi kubalulekile ukuqondiswa izigwegwe ngakho. Kusho ukumelana nesilingo sokuchitha imali ezintweni ezinikeza injabulo esheshayo, esikhundleni salokho sigxile ekuzinzeni ngokwezimali kwesikhathi eside. Ungase ulingeke ukuba uthenge izinto zikanokusho noma uthenge ungacabangi, kodwa lezo zinqumo zinganciphisa ngokushesha ukonga kwakho.
Ngokuhlala ubeka eceleni imali ethile, udala inetha lokuphepha lezimanga noma amathuba okutshala ekusaseni lakho. Nakuba ukulondoloza kungase kungabi lula ngaso sonke isikhathi, kuyisinyathelo esibalulekile sokufinyelela imigomo yakho yezezimali. Kuhilela ukukhetha okungase kube nzima okwamanje kodwa kube nomvuzo ngokuhamba kwesikhathi. Ngakho-ke, ngokuzayo uma ucabanga ngokusebenzisa imali kokuthile ongakudingi ngempela, khumbula ukuthi ukonga manje kusho ikusasa elilondeke kakhulu nelinempumelelo.
14. Yazi Nini Uma Uyivala Ifoni Yakho
Ezweni lanamuhla elisheshayo, amafoni ethu ahlala esithumela izaziso, kungaba ama-imeyili, imibhalo, noma izibuyekezo zenkundla yezokuxhumana. Lezi zixwayiso ziklanyelwe ukudonsa ukunaka kwethu, okwenza kube inselele ukugxila emisebenzini efuna ukugxila isikhathi eside, njengomsebenzi noma imisebenzi yesikole.
Isixazululo esilula kodwa esisebenzayo sokuthuthukisa ukugxilisa ingqondo ukucisha ifoni yakho. Lokhu kudinga ukuzithiba, kanye nokumelana nesifiso sokuhlola izaziso ezintsha. Nokho, izinzuzo zalesi senzo ziyabonakala.
Ngokunika amandla ifoni yakho, awukhuphuli nje kuphela ukukhiqiza kodwa futhi ukwenza kube lula ukukhululeka futhi ujabulele isikhathi sakho sokuphumula. Ukunqamula ezazisweni eziqhubekayo kunikeza ukuphumula okuvela ku-digital buzz, okukuvumela ukuthi uhlanganyele ngokujulile esikhathini samanje futhi ufeze imisebenzi ngempumelelo enkulu. Ngakho-ke, cabangela izinzuzo zokuvala ifoni yakho okwesikhashana ukuze uzwe ukugxila okuthuthukisiwe kanye nempilo enethezekile nejabulisayo.
15. Hhayi Ukweqa Ekugcineni Kwencwadi
Abaningi bethu baye babhekana nesifiso esinamandla sokudlulela ekugcineni kwencwadi futhi bathole isiphetho sayo. Lesi silingo siba nzima kakhulu ukumelana naso ezweni lanamuhla, lapho izinkundla zokuxhumana kanye nokuzanelisa ngokushesha kugcwele. Nokho, ukuzithiba kancane kungathuthukisa ulwazi lwethu lokufunda.
Kunentokozo ethile yokungazi ukuthi indaba iqhubeka kanjani kuze kube sekugcineni. Ukugwema iziphangi kungenza inqubo yokufunda ijabulise futhi ihehe. Ngokumelana nesilingo sokulunguza esiphethweni, abafundi bangagxilisa ngokugcwele endabeni, bajabulele izinsolo nezimangaliso endleleni.
Ngaphezu kwalokho, ukugwema ukweqa kuze kube sekugcineni kuvumela abafundi ukuba bajabulele ikhono nobuciko bombhali. Ikhuthaza ukuhlolisiswa kwemininingwane yokubhala, kukhuthaze ukuxhumana okujulile nendaba. Emhlabeni lapho kufunwa khona izimpendulo ezisheshayo, ukuthatha isikhathi sokuvumela indaba iqhubeke ngokwemvelo kungaholela ekufundeni okuzuzisa kakhulu.
shiya impendulo