Ugqozi luyingxenye encane yethu esikhuthaza ukuthi senze. Ochwepheshe bezengqondo abanentshisekelo kanye nabantu bebhizinisi banokuqonda amandla okushayela ngemuva isisusa. Uma ufuna ukujula kancane futhi uhlole okwakho isisusa, qala ubheke ukuthi izazi zokusebenza kwengqondo zilichaza kanjani leli gama. Kulesi sihloko sizobe sithatha uhambo olujulile ku- definition of motivation In psychology ngendlela elula kakhulu, futhi sizophinde sixoxe ngezinhlobo zokugqugquzela kwengqondo, kanye nezingxenye eziyisisekelo zokugqugquzela. Odinga ukukwenza ukufunda lesi sihloko kuze kube sekupheleni. Ungase futhi ufune ukuthatha ibhodlela le-coke, ukuze uzizwe ukhululeke kakhudlwana, sikwi-stock deep on ugqozi ku-psychology yezemfundo.
Incazelo Yokugqugquzela KuPsychology
Izazi zokusebenza kwengqondo zichaza ugqozi kusayikholoji yezemfundo njengenqubo lapho imisebenzi iqalwa, iqondiswe, futhi isekelwe ukuze kuhlangatshezwane nezidingo ezithile. Izidingo zingaba ezengqondo (isibonelo, ezidinga ukuqinisekiswa) noma ezingokwenyama (isibonelo, ezidinga ukudla). Umqondo wukuthi ukugqugquzeleka kusiholela ekufinyeleleni umgomo.
Izazi zokusebenza kwengqondo zinemibono ehlukene mayelana namandla aqhuba umuntu ukuthi enze okuthile. Eminye yale mibono isekelwe ezidingweni, kuyilapho eminye isekelwe emzwelweni wemvelo nesasasa. Eqinisweni, ukugqugquzela akuvamile ukwehliswa kube amandla okushayela kunoma yisiphi isimo.
Izinhlobo Zokugqugquzela kuPsychology yezemfundo
Kunezinhlobo ezimbili eziyinhloko zokugqugquzela ku-psychology ngokwencazelo: intrinsic kanye ne-extrinsic. Ukugqugquzela kwangaphakathi kuvela kumuntu ngamunye. Uma ugqugquzelekile, yenza okuthile ukuze waneliseke. Isibonelo esihle sokugqugquzela kwangaphakathi ukuqedela iphazili ngoba ukuthola inzima.
Ngokuphambene, isisusa sangaphandle siwukwenza okuthile ukuze uthole umvuzo noma ugweme isijeziso. Kulesi simo, isisusa sokuziphatha kwakho sivela kokuthile okungaphandle kwakho, njengomvuzo noma ibanga elihle.
Izingxenye Zokugqugquzela
Kunezingxenye ezintathu eziyinhloko zokugqugquzela, ngokusho kwencazelo yesisusa ku-psychology:
- Ukuqalisa
- Ukuphikelela, futhi
- ngegalelo
- Ukwenza kusebenze: Encazelweni nasencazelweni yezingxenye zokugqugquzela kusayikholoji, i-activation yisinqumo sokuqala ukwenza uhlobo oluthile lokuziphatha nganoma yisiphi isikhathi.
- Ukuphikelela: Yilapho umuntu eqhubeka nokufaka umzamo odingekayo ukuze afinyelele umgomo othile ngisho nalapho kunezithiyo ezicacile.
- ngegalelo kuchazwa njengokugxilisa ingqondo namandla umuntu awasebenzisayo ukuze afeze noma afeze izinhloso zakhe.
Incazelo kanye Nezincazelo Zemibono Yokugqugquzela KuPsychology
Izazi zokusebenza kwengqondo phakathi neminyaka ziye zathola ezintathu eziyinhloko imibono yokugqugquzela encazelweni yabo ukuchaza ugqozi kusayikholoji nokuthi ingabe leso sisusa singokwebhayoloji, singokomzwelo, singokwenhlalo, noma singokwengqondo. Le mibono ihlanganisa ithiyori yemvelo, ithiyori yokushayela nezidingo, kanye nethiyori yokuvusa inkanuko.
I-Instinct Theory
Ezinhlotsheni zemibono yokugqugquzela in i-psychology yezemfundo, inkolelo-mbono yemvelo ithi sishukumiseleka ukuba sifinyelele imigomo ngokusebenzisa imizwelo yethu engokwemvelo. Umzwelo wemvelo uyiphethini yokuziphatha okuqinile, okuzalwa nakho okusebenza njengomfutho. Ngakho-ke ithiyori yemvelo ibeka ukuthi ukuziphatha kuyenzeka ukuze sikwazi ukwanelisa izidingo eziyisisekelo zokusinda. Isibonelo somfutho wemvelo ukwesaba, okwenza abantu bagweme izimo eziyingozi.
Ithiyori Yokushayela Nezidingo
Ngokwencazelo kanye nezincazelo zethiyori yokushayela nezidingo zokugqugquzela kusayikholoji, sinalezi zidingo zebhayoloji zokudla, amanzi, nendawo yokuhlala. Ithiyori yokushayela kanye nezidingo ithi ukuziphatha kwethu kugqugquzelwa isidingo sokwanelisa lezi zidingo. Yingakho sithola ukudla, ukuphuza, nokuphumula.
Umbono wokuvusa
Ithiyori ye-Arousal iphakamisa ukuthi abantu bathathe ukuziphatha ukuze bagcine izinga labo lokuvuka libe sezingeni eliphezulu lomuntu siqu. Isibonelo, umuntu onesidingo esikhulu sokuvuka angakwazi ukuziphatha okuyingozi njengokutshuza esibhakabhakeni noma ukugibela ukugibela. Umuntu onokuvuswa okuncane anganeliseka ngokufunda incwadi.
Ukusetshenziswa Kwemibono Ekhuthazayo
Uma sicabanga ngalezi zinkolelo-mbono, sivame ukuhlukanisa ngokusekelwe kulokho okwenzeka ekuphileni.
Imali:
Ukuphishekela ukwanelisa izidingo zebhayoloji kungabonakala, ngokwesibonelo, ekutholeni imali. Uma izidingo eziyisisekelo sezihlangatshezwane, eminye imibono ingadlala indima. Abantu abaningi abasebenzela imali kuphela bakhetha ukungasebenzi. Nokho, ukuzuza izinto ezitholakala ngemali kungakhula, futhi ukwazisa okuhambisana nakho kungase kushukumisele othile ukuba alwele imali eyengeziwe, abe nomuzwa wokuba ngothile, ukuzigqaja, nempumelelo. Nokho, kungenzeka ujaha izinto ongazidingi, futhi ukuthobela kwangempela kungase kungabikho.
Gwema Ubuhlungu, Thola Injabulo:
Ukuzuza injabulo kungahambisana nethiyori yokuvusa inkanuko, njengoba abanye abantu bengashukunyiswa ngokumane bafune imizwa eyakhayo. Uma isenzo sibonakala sijabulisa kakhulu kunobuhlungu, cishe inkambo yesenzo ekhethwayo. Uma ugqugquzelwa ukubuka ifilimu esikhundleni sokugeza izitsha, kungaba umphumela wokulinganisa phakathi kobuhlungu nobumnandi. Abantu abaningi bangehluka ekusebenzeleni izinjongo zabo ngoba akujabulisi, kodwa ngokuhamba kwesikhathi, lapho imigomo ingemuva kwesikhathi, izinzuzo zokuzisebenzela zingakhula. Yabelana ngakho ngokuhlehlisa izinto kuze kube umzuzu wokugcina.
Shayela Ukuze Ube Kahle:
Abanye abantu ngokwemvelo abakwazi ukubekezelela ukuba ngowesibili kunoma yini; baqhutshwa ukuba babe ngabokuqala; ukuze uwine futhi ube yizo zonke izindlela ezingenzeka. Izibonelo ngabasubathi bama-olympic, bagqugquzelwa ukuthi baphumelele, njengoba kunjalo ngosomabhizinisi abakhulu nabaholi bomhlaba.
U-Muhammad Ali wathi, futhi ngicaphuna, "Ngangizonda yonke imizuzu yokuqeqeshwa, kodwa ngazitshela, 'Ungayeki. Kungcono uhlupheke manje futhi uphile ukuphila kwakho konke njengompetha.’” Ukuzidela kuholela empumelelweni kulesi simo.
I-Altruism:
Abanye abantu bakhuthazwa ukusiza abanye. I-philanthropist ingaba isibonelo sothile ogqugquzelwa yilesi sifiso sokwenza umhlaba ube indawo engcono. Isisusa sokusiza abanye singavela esimweni sangaphakathi esihlobene nomuzwa wokulunga okufanayo kanye nozwela oluyisisekelo ngabanye.
Amandla, Udumo:
Abaholi bezombangazwe bangase babe isigaba esisobala kakhulu sabantu abagqugquzelwa isidingo samandla nodumo, kodwa eminye imisebenzi eminingi ingase ikuthole kukhuthaza lokhu. Lokhu kusekelwe ngokwengxenye esifisweni sokuthonya abanye. Lokhu kungahlanganisa, isibonelo, ukuqaphela ukuthi ulungile nokuthi abanye abalungile, noma ukuthi ungakwazi ukwahlulela abanye.
Isifiso:
Isisusa esiyisisekelo sokufinyelela singase sisekelwe ezimweni zofuzo nezemvelo, kodwa kwabanye abantu, yikho okubashukumisela ukuba bafinyelele imigomo ngokwabo. Umuntu oshisekayo angavuka nsuku zonke enesifiso sokuzuza lokho akufunayo empilweni.
Ukuthola Usizo Oludingayo
Cabanga ngalokho okukugqugquzelayo ngempela. Ziqaphele wena kuqala. Qaphela ukuthi yini ekushukumisela ukuba uzuze isifundo sakho futhi ulungise ngokufanele.
Hlela Imigomo Efinyelelekayo
Imigomo ingaba nzima: kufanele ibe mikhulu ngokwanele ukuze ikukhuthaze futhi ibe mincane ngokwanele ukuze ifinyelelwe. Qiniseka ukuthi uzibekela imigomo efinyelelekayo kodwa enzima ezokusiza ukuthi uhlale ku-ajenda yakho.
Gcina Ijenali
Ukugcina Ijenali kukusiza ukuthi uxhumane nalelo zwi elincane elingaphakathi kwakho elithungela umlilo emphefumulweni wakho ukuze ufeze izinhloso zakho. Kungasiza ukusula ingqondo yakho futhi kukukhumbuze ngalokho osuvele ukuzuzile, okungaba ugqozi ngokwakho!
Ukuzivocavoca
Ukugqugquzelwa kwengqondo yezemfundo, kunomcabango ofakazelwe wokuthi ukuzivocavoca futhi ubone ukuthi ugqozi lwakho luthuthuka kanjani! Ukuzivocavoca kukhonjwe ukunciphisa ingozi yokucindezeleka okukhulu, ukwandisa amandla, ukuthuthukisa ukulala, ukukhulula ukucindezeleka, nokuthuthukisa isimo sengqondo - konke okungase kuthinte isisusa sakho.
Lala Kahle Ebusuku
Ukulala ngokwanele kungaba nomthelela omuhle ekukhuthazeni kwakho, njengoba ukuntuleka kokulala kufakazele ukuthi kungenye indlela yenqubo yokugqugquzela. Ngakho qiniseka ukuthi uthola wonke ama-Z akho.
shiya impendulo