With the rapidly growing number of people in the world who have access to technology, the negative effects of technology have also increased in number.
The application of scientific knowledge and techniques put in place by individuals for the attainment of practical works in our daily lives refers to technology. This could be as simple as a switch or a piece of more complex equipment. .
Fasaha tana been largely beneficial and positive, but the fact remains that the negative effect of technology (which is born out of the misuse and abuse of technology)is gaining ground and should be curtailed as soon as possible.
Menene dalilan samun fasaha?
Technology fills the gap between our needs or wants and where we are. Technology was created to serve as the bridge or link between our needs/wants and our current point.
The distinct reason for technology is to improve growth, ilimi, tsaro, haɗin gwiwa, sadarwa, ƙarfafawa, dorewa, kiwon lafiya, aminci, ƙididdigewa, da tasiri mai kyau akan yanayi.
Har ila yau Karanta: Mummunan Tasirin Wasannin Kan layi ga ɗalibai
Tara mummunan tasirin fasaha
A lot of us experience the negative effects of technology directly or indirectly. Let’s look at some of its impact on our lives.
- Matsalar barci
- Dijital ido iri
- Matsalar rashin tabin hankali
- Matsayi mara kyau
- Rage aikin jiki
- Rashin kulawa
- Killacewa daga jama'a
- Addiction
- Rikici
barci Matsaloli
One of the fundamental causes of sleep disorders in this current age is our electronic devices (technology). The light emitted from our devices whether phones, tabs, laptops, desktops, televisions etc. stimulates the brain and keeps it active even after the light goes out.
This light disturbs the natural process and rhythm of the body limiting and disrupting sleeping activities making it more difficult to fall asleep.
Another downside is that we intentionally or unintentionally stay up very late surfing the internet, working, texting acquaintances, reading e-books or binge-watching movies. Even when we are almost asleep, we continue the activity once our eyes open.
It has become harder to prioritize a good night’s sleepover pressing our digital gadgets.
Alamomin rashin bacci sun hada da bacci a lokutan da bai dace ba, wahalar bacci da dare, gajiya da rana, bacin rai, damuwa da sauransu.
Har ila yau Karanta: Menene Bukatun Ilimin Likitan Jiki
Dijital ido iri
Asthenopia wanda kuma aka fi sani da gajiyawar ido ko matsalar ido na nufin yanayin da idanuwanmu ke gajiyawa saboda tsananin amfani da su na tsawon lokaci. Lokacin da wannan yanayin ya faru saboda dogon lokacin allo, ana kiran shi da ciwon ido na dijital.
High glare through a poor lightning condition, poor positioning of the gadget and long screen time can lead to the eyes becoming strained. People tend to blink less when they stay in front of their screens such as phones, tablets, television, laptops etc. for a long time. This in turn leads to the eyes becoming dry and strained.
Har ila yau, mutanen da ke fama da mummunan yanayin ido suna cikin haɗarin fuskantar damuwa da sauri yayin amfani da na'urori.
Alamomin ciwon ido sun hada da hasken haske, ciwon kai mai hade da haske, konewa idanu, idanu masu zafi, ruwa, bushewar idanu da sauransu.
Matsalar rashin tabin hankali
Mental health problems refer to a variety of conditions or disorders abin ya shafa a person’s behaviour, mood and/or thinking. This includes depression, anxiety, PTSD, Da dai sauransu
Saboda gasa da kwatance a shafukan sada zumunta, masu amfani suna buga abun ciki don tsara kansu a cikin mafi kyawun haske da haɓaka kwarin gwiwarsu wanda ke ba su jin kasancewa cikin abokan zamansu. Kuma idan ba a sami ra'ayoyin da ake tsammani ba, damuwa da damuwa game da halin da suke ciki kafofin watsa labarun Akwai yuwuwar kasancewar kasancewar.
Har ila yau, an nuna mummunan hulɗar zamantakewa na tsawon lokaci don ƙara yawan damuwa da damuwa yayin da aka nuna kyakkyawar hulɗar zamantakewa don rage damuwa da damuwa. Akwai ƙarin munanan halaye da hulɗa a kan layi kuma wannan na iya haifar da kuma ya haifar da mutane da yawa zuwa baƙin ciki da damuwa.
While looking for online validation, we tend to miss out on the valuable network of friends we have physically and around us that we can build with.
Matsalar rashin tabin hankali ne one of the negative effects of technology on us. Symptoms of mental health problems include muscle tension, headache, nausea, tremors, nightmares, fear, anxiety etc.
Har ila yau Karanta: Yadda ake koyon son ilimin lissafi
Matsayi mara kyau
Poor posture refers to the situation where the spine is wrongly positioned in the body as a result of the buildup of pressure in the area. Technology on its own does not affect posture but how technology is used by the recipients.
The way and manner devices and gadgets are used by individuals are what contributes negatively to their poor posture, and as time goes on, this will ultimately lead to matsalolin ƙwayoyin cuta.
Putting an unnecessary amount of burden on the spine and neck by hunching forward and looking down while using these gadgets can lead to poor posture and pain. Symptoms of poor posture may include upper or lower back pain, body aches, head that leans to the front or back, hunched back, slouching, rounded shoulders etc. Poor posture is also one of the negative effects of technology.
Rage Ayyukan Jiki
Digital tech ranks as one of the top things that have kept more people glued to one spot and inactive amongst other things. The more an individual uses technology the more they develop a sedentary lifestyle. Reduced physical activity is said to be associated with type 2 diabetes, obesity, and a high risk of metabolic syndrome.
Technology use such as playing video games, watching television, surfing the internet and general computer use has been found by researchers to interrupt one’s daily activities leading to decreased physical activity, physical socialization, and interaction with others.
Ayyukan jiki which is needed to improve the overall physical body, stabilize blood pressure, body weight, and immune system amongst others can become reduced or hindered with physical activity is reduced. This is one of the negative effects of technology.
Warning signs of reduced physical activity include amma su ne not restricted to high blood pressure, back pain, hunger, mood swings, overweight, pre-diabetic, tensed, joint pain and/or high sugar level.
Killacewa daga jama'a
Fasaha ta raba iyalai da yawa fiye da adana ko haɗa su tare. Wannan shi ne saboda mun dogara da fasaha sosai wanda tuntuɓar fuska da fuska da hulɗar ɗan adam ya zama kusan babu ga wasu. Fasahar da aka ƙera don haɗa mutane tare ta ƙare da samun akasin sakamako. Ware jama'a ya sha bamban ga ƙungiyoyin shekaru daban-daban, tare da ƴan ƙarami sun fi dandana shi.
Har ila yau Karanta: Yadda ake Ƙirƙirar Google Classroom: Jagora don Ƙirƙirar azuzuwan da abun ciki
Addiction
The inability to stop behaving in a particular way or using a substance that could be physically or psychologically harmful is addiction. Addiction is not limited to the use of substances. It is broadly divided into two types namely chemical addiction and behavioural addiction.
jarabar sinadarai tana nufin nau'in da ake amfani da wani abu, yayin da jarabar ɗabi'a tana nufin halaye masu ƙima waɗanda ba su da ɗan fa'ida ko kaɗan waɗanda mutum ke aiwatarwa.
The use of technology has triggered the uncontrolled increase and addiction of both its use as well as other behavioural addictions such as watching and playing video games for hours non-stop, surfing the internet and abandoning work, and being addicted to pornography.
Also, it’s proven that technology has been taking advantage of the weakness of the human mind leading to neurochemical disproportions in the brain. Researchers also discovered that negative changes are displayed in people addicted to their smartphones.
Symptoms associated with addiction include poor work or school performance, incapable to stop the habit or intake of the substance, physical changes to body or behaviour, lashing out or being defensive.
Rikici
Tashin hankali batu ne na duniya wanda ke kai sama da mutane biliyan daya a kowace shekara suna rasa rayukansu. Yin amfani da iko ko ƙarfi a kan kansa ko wani da gangan wanda zai haifar da yiwuwar mutuwa ko rauni shine tashin hankali. WHO ta raba tashin hankali zuwa manyan sassa uku wato tashin hankali na kai tsaye, tashin hankalin tsakanin mutane da kuma tashin hankalin gamayya.
The process where one inflicts harm to oneself refers to self-directed violence. Interpersonal violence relates to any form of harm inflicted by one person or a group of persons on another person(s). Lastly, the act of inflicting harm on a group of persons by another set of persons either for economic or political reasons refers to collective violence.
Waɗannan rukunan sun ci gaba da rushewa cikin nau'ikan daban-daban wato jiki, jima'i, ilimin halin mutum-lokaci kuma sun manta da tashin hankali.
Using technology (social media), violence has been rapidly triggered and overblown fueling deadly protests and attacks in communities and countries. The use of technology has given room to mischievous individuals to propagate rumours and slanders against other individuals and communities resulting in widespread hate crimes, religious, interracial, and gender-related crimes.
Technology has been seen to play a role in both online and offline coordinated violence in this age of cutting-edge technology. Violence is therefore one of the major negative effects of technology.
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