Tiyeni tithetse mkangano womwe ukupitirirabe woti tomato ndi chipatso kapena ndiwo zamasamba. Tomato, wopezeka mu chomera cha Solanum lycopersicum, ali ndi mikhalidwe yonse iwiri. Kaya mumafunsa ndani, pali umboni wokwanira wosiyanasiyana, kuphatikiza asayansi, akatswiri azaphikidwe, ngakhale Khothi Lalikulu la US.
Mbali yodyedwa ya mbewu imeneyi ili ndi mavitamini ambiri, mchere, ulusi, ndi potaziyamu pamene ilibe mafuta ambiri. Kaya amadyedwa yaiwisi kapena yophikidwa, tomato amapereka thanzi labwino. Kuphatikiza apo, ali odzaza ndi ma antioxidants ndipo ali ndi lycopene, mankhwala achilengedwe omwe amachititsa kuti akhale ndi utoto wofiira, omwe angathandize kuchepetsa kuopsa kwa matenda. Mkangano ungapitirire, koma kuwirikiza kwa phwetekere monga chipatso ndi ndiwo zamasamba sikungatsutsidwe.
Kumvetsetsa Kusiyanitsa Pakati pa Zipatso ndi Zamasamba
Kusiyanitsa pakati pa zipatso ndi ndiwo zamasamba kumachokera ku kukula kwake. Mwachidule, zipatso zimamera kuchokera ku mbali yamaluwa ya chomera, yotchedwa ovary. Gawoli limayamba duwa likaphuka ndi kugwa. Mphukira ikakhwima ndi kupsa, imayikidwa m'gulu la chipatso chifukwa chokhala ndi njere komanso kukhala ndi nyama yokoma kapena yowawasa, yodyedwa. Zipatso zimakhala ndi shuga wambiri, zomwe zimathandizira kutsekemera kwawo kwachilengedwe.
Mosiyana ndi zimenezi, masamba amaphatikizapo mbali ina iliyonse yodyedwa ya zomera, monga mapesi a masamba a kale, broccoli ndi mitu ya kolifulawa, ndi ma tubers a masamba monga kaloti ndi mbatata.
Zikafika pamalingaliro ophikira, kusiyanitsa kumakhala kocheperako. Malinga ndi Insider, chisokonezo chimabwera chifukwa "masamba" ndi gulu lazakudya kuposa la botanical. Kukhitchini, zipatso ndi ndiwo zamasamba zimagawika m'magulu malinga ndi kukoma kwake, ndipo zipatso zimakhala zotsekemera ndipo masamba ambiri amakhala okoma. Chifukwa chake, magulu awiriwa amagwiritsidwa ntchito mosiyanasiyana monga zosakaniza muzakudya zosiyanasiyana.
Kodi Tomato Ndi Chipatso?
M’dziko la zomera, tomato amagwera m’gulu la zipatso. Izi zili choncho chifukwa amakwaniritsa zofunikira zonse zoikidwa ngati zipatso. Malingana ndi miyezo ya botanical, zipatso zimachokera ku ovary, yomwe ndi gawo lachikazi la zomera. M'kati mwa ovary, tinthu tating'onoting'ono timasandulika kukhala njere, ndipo pamapeto pake timapanga zomwe timadziwa kuti zipatso.
Tomato, monga maungu, tsabola, biringanya, therere, nandolo, avocado, ndi nyemba, tsatirani kakulidwe kofananako. Mitengo ya phwetekere ikatulutsa maluwa achikasu, phwetekere imatuluka, yomwe ili ndi malo odzaza ndi njere. Izi zimagwirizana ndi chikhalidwe cha chipatso.
Lingaliro la botanical limeneli limapereka chidziwitso pa mkangano wakale kwambiri woti zakudya zina ndi zipatso kapena ndiwo zamasamba. Pomvetsetsa momwe kakulidwe kakukulirakulira, titha kuzindikira kuti tomato, ngakhale amagawidwa m'magulu ophikira ngati ndiwo zamasamba, alidi zipatso kuchokera ku botanical.
Kodi Tomato Ndi Masamba?
Mu 1893, Khoti Lalikulu ku United States linathetsa mkangano woti tomato ndi chipatso kapena ndiwo zamasamba pa mlandu wa Nix v. Hedden. John Nix, wogawa zokolola, adatsutsa Purezidenti Chester A. Arthur's Tariff Act ya 1883, akutsutsa kuti tomato ayenera kukhomedwa msonkho ngati zipatso chifukwa cha gulu la botanical. Komabe, khotilo lidagamula mokomera kuti tomato akhale m’gulu la ndiwo zamasamba pofuna misonkho yochokera kunja.
Dipatimenti ya zaulimi ya ku United States ikulimbikitsanso izi, kuphatikizapo tomato m'gulu la "masamba ofiira ndi alalanje" m'mabuku ake a Zakudya kwa Achimereka. Gululi limafikira mpaka 100% madzi a phwetekere komanso.
Kuchokera pazakudya, tomato amagwirizana ndi gulu la masamba chifukwa cha kukoma kwawo kokoma komanso kutsika kwa fructose. Ngakhale kuti tomato waiwisi amaonedwa kuti ndi wopanda shuga, akawonjezedwa ku supu zam’chitini, sosi, kapena zipatso za zipatso, shuga amakwera kwambiri. Kuchuluka kwa acidity ya tomato kumatha kuphatikizidwa ndi shuga wonyezimira kapena soda, kukulitsa kukoma kwa msuzi wa phwetekere.
Mosasamala kanthu kuti ndi chipatso chamtundu wanji, phwetekere ndi masamba osinthasintha omwe amaphatikiza zakudya zosiyanasiyana, kaya zokazinga, zophikidwa, kapena zophikidwa mwatsopano mu saladi kapena masangweji. Kudya tomato mu nyengo kumatsimikizira kukoma kwabwino, koma njira zotetezera zimatha kuwonjezera chisangalalo cha kukoma kwawo kwachilimwe chaka chonse.
Zowonjezereka:
- Slavin, Joanne L., ndi Beate Lloyd. “Ubwino wa Zipatso ndi Zamasamba Pathanzi. " Zotsogola Zazakudya,vol. 3, ayi. 4, 2012, masamba 506-516, doi:10.3945/an.112.002154
- Nkhani, Erica N et al. “Zosintha pazaumoyo wa phwetekere lycopene. " Ndemanga Yapachaka ya Sayansi Yazakudya ndi Zamakono,vol. 1, 2010, masamba 189-210. doi:10.1146/annurev.food.102308.124120
- "Ubwino wa Zipatso - Kodi Chipatso Chimakoma Bwanji?” Penn State Extension.
- "Malipoti a US: Nix V. Hedden, 149 US 304 (1893). " Library of Congress.
- "Pangani Kuluma Kulikonse Kuwerengera Ndi Malangizo Azakudya. " Malangizo a Zakudya, 2020.
Siyani Mumakonda