If you are a student trying to adapt to online teaching and learning, here is an article that highlights helpful tips to get you prepared.
In response to the COVID-19 pandemic, universities and colleges across the world closed their doors to all staff and students. Classes were held online during the Pandemic and this was not the first time online learning was utilised.
Online learning was first introduced to students and teachers in the early 1980s. Since then, it has only improved to offer degree programs to those who cant physically attend classes in campus.
Kodi Konzani ku Asinthani ku Maphunziro a Paintaneti and Adapting to Online Teaching
How to ease your stress and anxiety during a pandemic
N’kwachibadwa kukhala ndi nkhawa panthawi imeneyi, koma simukufuna kuti nkhawa ziyambe kukulamulirani pa nthawi ngati ino. Pali zinthu zina zosavuta zomwe mungachite kuti muchepetse kupsinjika maganizo, pamene mukuphunzira momwe mungasinthire kuphunzira pa intaneti. Canadian Psychological Association imalimbikitsa zotsatirazi:
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Pumulani nkhani
Kudziwa zambiri ndikofunikira, koma kumatha kukhala kolemetsa ndikukupangitsani kumva ngati simungathe kuzilamulira. M'malo mwake, tengani maola ena masana kapena usiku kuti muwone makanema kapena malo ochezera.
Lumikizanani ndi ena
Akatswiri amalangiza kukhala olumikizana ndi anzanu, kapena ophunzira anzanu, kaya kudzera m'magulu ophunzirira, masewera pa intaneti ndi abwenzi, kapena kuyimbira foni tsiku ndi tsiku ndi achibale. Mapulogalamu aulere monga WhatsApp ndi Skype amapangitsa kuti kulumikizana kukhale kosavuta.
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Tsatirani malangizo azaumoyo ndi chitetezo
Since we are talking about how you can adapt to the new online learning kukwera, muyeneranso ftsatirani malangizo ochokera kwa Public Health Authorities m'dziko lanu kuti muchepetse chiopsezo chotenga kachilomboka.
Sunthani thupi lanu
Exercise is essential to your physical and mental health. As the warmer weather approaches, hiking or biking outdoors (while maintaining the protocols of the virus) is a great way to get some fresh air. Many universities and colleges offer domestic and international students, free virtual fitness classes, in their school gyms. limiting alcohol consumption, getting plenty of rest and eating healthy foods, also contribute to physical and mental health.
Pemphani thandizo
Ngati kupanikizika kapena nkhawa zikukulepheretsani kuchita zinthu za tsiku ndi tsiku, funani thandizo. Akatswiri ambiri azamisala, madotolo am'banja, ndi ogwira nawo ntchito akupezeka nthawi ya mliri.
Kuzolowera kuphunzira nthawi zonse pa intaneti kumafuna kudziletsa, luso loyang'anira nthawi, komanso chilimbikitso. Ngakhale zili choncho, zimakuvutanibe kukhalabe ndi chizoloŵezi chophunzira m’nthaŵi zovuta zino.
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Momwe ophunzira am'deralo ndi akunja angagwirizane ndi kuphunzira pa intaneti
Here are some tips to help you adapt to online teaching whether you are studying as an international student or in your home country:
Onetsetsani kuti muli ndi intaneti yodalirika
A reliable internet connection gives you reliable access to your online learning environment and helps you adapt. Be aware that technical problems and power outages can lead to connectivity failures. Therefore, write down your homework regularly and keep in touch with your teachers.
Drive Google, Google Classroom, pafupi ndi pod ndi Dropbox ndi zida zaulere zomwe mungagwiritse ntchito pophunzira ndikusunga zolemba zanu kuti muphunzire pamtambo ndikuzisunga zokha mukawerenga pa intaneti.
Sungani malo ophunzirira apadera
A dedicated study space is just as important as a reliable internet. Make sure the room is calm, organized, well-lit, preferably with natural light, and free from distractions.
Keep everything tidy by having all the supplies like pens, manuals, papers etc.) on hand. Make sure you have a charger on hand and that it is near an electrical outlet. Remember to turn off your phone and sign out of social networks. Ask family members or roommates to respect your study space to further limit distractions.
Chitani maphunziro a pa intaneti ngati kuphunzira mkalasi
Ngakhale simuli m'kalasi, muyenera kukonzekera nthawi yophunzira. Izi zikuthandizani kuti muzolowere kuphunzira pa intaneti bwino. Gwiritsani ntchito kalendala kapena mapulani kuti muwunikire ntchito ndi mayeso, ndikukhazikitsa zikumbutso pafoni yanu kapena gwiritsani ntchito zolemba zomata zokhala ndi mitundu. Yesetsani kugawa sabata lanu kukhala nthawi yokhazikika tsiku lililonse kuti mukhale osasunthika komanso ochita bwino.
Khalani ndi chizolowezi
Now that you are studying online, you may need to adjust your daily routine. It can be tempting to wake up right before you enrol in your class, but experts say it’s best to do things that you normally would if you were physically on campus.
If you’ve usually had coffee and checked Twitter before class, go ahead. Did you go to the gym before you start reading, do an exercise at home?
Make sure you take breaks and have healthy snacks and water on hand while you study. During this quarantine period, it is even more important to take care of yourself mentally and physically.
Tengani nawo mbali muzochitika zamagulu
Attend live online conferences and take part in group discussions. This will help you understand the material, especially if this course is your first distance learning experience. If possible, turn on your camera to encourage interaction with your classmates. Set up study groups to review the material together with Zoom or FaceTime.
If presentations are part of your classwork, dress professionally as if you were presenting in person. It is also important that you seek help from your teacher when needed.
Kutsiliza
Kumbukirani kuti zomwe zikuchitika pano sizikhala mpaka kalekale, koma kuphunzira ndi kuphunzitsa pa intaneti kwatsala pang'ono kutha.
Kuzolowera kuphunzitsa ndi kuphunzira pa intaneti kudzakuthandizani kuti mukhale osinthika pamaphunziro, ndikukulolani kuti mugwirizane ndi mtundu uliwonse wamaphunziro, womwe ungabwere mtsogolo.
Siyani Mumakonda